Dasha Saians Fabulous Recipe
Posted by Dasha Saian, Submitted by JoElla Milan on 10/29/2014 to
Skin Health
Monday, October 27, 2014
Cranberry-Pistachio Power Greens to the Rescue!
How wonderful would it be to have a
heaping green plate if goodness for dinner tonight? Like most people, I
wasn't always a big fan of broccoli and Brussel sprouts... but as years
passed, I grew fond of these cruciferous greens, and now adore them! I
promise, you only need 5 ingredients to make this 15-minute vegan
alkaline-forming dish that even the kids will enjoy! My cranberry
pistachio power greens will fill you up, and warm your heart! All you
need is Brussel sprouts, broccoli, cranberries, pistachios, and some
cold-pressed coconut oil.
Ingredients:
1 tablespoon organic cold-pressed coconut oil
1/4 cup raw pistachios
1/4 cup dried organic cranberries
1 cup organic broccoli florets
1 cup organic shaved Brussel sprouts
Sautée the Brussel sprouts in coconut oil on medium heat, turning with a wooden spatula to prevent burning. Add the cranberries and pistachios. The last step is to add the broccoli, because broccoli is tender, and tends to overcook quickly (do this when you see the cranberries get soft)! I don't like brown, soggy broccoli, so I literally just toss it in for a couple of minutes, and turn off the burner. That's it! Your dinner is served - healthy, delicious, and easy to make. I just added a garnish of micro greens, and voila!
Sautée the Brussel sprouts in coconut oil on medium heat, turning with a wooden spatula to prevent burning. Add the cranberries and pistachios. The last step is to add the broccoli, because broccoli is tender, and tends to overcook quickly (do this when you see the cranberries get soft)! I don't like brown, soggy broccoli, so I literally just toss it in for a couple of minutes, and turn off the burner. That's it! Your dinner is served - healthy, delicious, and easy to make. I just added a garnish of micro greens, and voila!
